diff --git a/README.md b/README.md
index cba3b44..0c230f1 100644
--- a/README.md
+++ b/README.md
@@ -5,12 +5,16 @@
 ## Build
 
 ```shell
-docker build -t rtmp-stress .
+docker build -t rtmp-stress -t tools.evan-soft.com/rtmp-stress .
+docker push tools.evan-soft.com/rtmp-stress
 ```
 
 ## Use
 
 ```shell
+# Pull image if didn't build
+docker pull tools.evan-soft.com/rtmp-stress
+
 # start
 docker run -d --name stress rtmp-stress  sb_rtmp_load_fast -c 50 -r rtmp://kumoly.io/mosu/live